Sunday, May 23, 2010

5K Done!

This morning’s 5K went great! It was such fun and I can’t wait until the next one. It was a little hotter and much more humid that I was expecting and that I had practiced in, but overall things went great. I ended with a time of 49:17 – which was 10 minutes off my best practice time and 2 minutes of my stretch goal. I was thrilled. I think I could have pushed myself a little more, but I was getting a little too hot since I didn’t wear shorts (stupid me). Next time I will know better :)

I walked most of the race, but did add in about 25% of running. After the first half mile I was by myself which I thought was a little strange. I didn’t realize that the walkers split off of the group a little before that point and I couldn’t figure out why there weren’t more people at my pace. Especially since there were a lot of people that looked like they were at my fitness level at the starting line. I couldn’t figure out when all of them passed me and thought for sure I was going to end up being last – which was my biggest fear. Luckily, I knew there were at least 4 runners behind me and honestly that kept me very motivated.

I also noticed something strange and was wondering if any of the runners out there have experienced the same thing. I noticed about 1 mile into the walk that my hands were swelling up – enough to make the skin feel stretched. It continued through the race and when I crossed the finish line I almost passed out. It was almost like the blood started rushing suddenly and my hands immediately felt better. I am guessing that I must have been holding myself funny or something and after crossing the finish line I relaxed enough to let the blood flow fast again. It was a little strange, but I felt wonderful within a couple of minutes.

Thanks again for all your support!!

8 comments:

  1. You must be so proud. Congrats!

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  2. Yes, congratulations!! You did excellent! Beating your best time is awesome!

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  3. Congrats! My hands swell when I workout too, especially if it's hot and humid. I have no idea why.

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  4. You did awesome! I know when I get really hot my hands will swell up.

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  5. I'm not a runner, but I had the same problem when I walked the 3-Day. My sister and I discovered that it helped to carry a tennis ball and squeeze it every few steps. Something about circulation....

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  6. Way to go, that is awesome! I swell up like a balloon - it is so uncomfortable. I feel like my rings are going to pop right off! Lynda's comment above sounds like a great suggestion. I notice that if I carry something in one of my hands, it will be less swollen then the other.. <3

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