Some of my accomplishments over the last 7 months:
• 75 pounds gone!
• Dropped from a 22W-24W to a regular 16
• Dropped from a 3x shirt to a plain XL
• Shoes dropped ½ size
• Ran/walked a 5K
• Ran 4 miles
• Hired a personal trainer
• Started training for a half marathon
• Own more work out clothes than normal clothes
• A complexion that doesn’t remind everyone of a ghost
• A 99% reduction in stomach issues
• Menstrual cycles went from 90-120 days to 27 days!
• The realization that I might actually be able to get pregnant if I wanted
• Asthma symptoms are rare and NOT exercise induced
• Not feeling hungry all the time
Things I am hoping for in the next 5 months:
• 25 more pounds to go! TWENTY FIVE!!!!
• Running at least 2 more “short races” (5-10k)
• Running 10 mile race
• Running a half marathon
• An increase of HDLs to a normal range
• An additional 10% reduction of body fat
• Knowing my weight is a non-issue and can’t stop me from ANYTHING!!
What a fantastic milestone - and look at the size of that list. Congrats on your 7 months out. xx
ReplyDeleteWhat a great seven months you have had.
ReplyDeleteFantastic job; you're be a bandster star.
Inspiring! Congrats!
ReplyDeleteSo wonderful and inspiring!!
ReplyDeleteI love it! You have worked so hard!
ReplyDeleteCongratulations Tracy!!! You are doing so well :)
ReplyDeleteAmazing. Doesn't time fly when you're having fun. You are an inspiration to the rest of us following in your footsteps. Keep it up!
ReplyDelete75 lbs down in 7 months is such an accomplishment. You must be so proud.
ReplyDelete