Monday, December 7, 2009

NSV!

Even though I have been struggling a little with my calorie intake and energy level I did notice two NSV (Non Scale Victories) this weekend.

My first NSV was on Friday when I typed in my measurements to see if I had made any improvement. I have a couple people tell me that they could see the difference, but the only place I could see the difference was in my face. I was pleasantly surprised to find that I have lost 6 inches (8 if you count both thighs). The biggest difference was in my hips and thighs.



The second NSV happened last night while visiting my parents. I have been really cold lately (supposedly from the low calorie intake) so when we decided to drive around and look at Christmas lights I put a pair of sweats on over my jeans to stay warm. When I got home and went to use the bathroom I pulled down both my sweats and my jeans  – without being undone. I think it might be time to retire my larger 22s and move to the smaller 22s (cut makes such a difference on my body) or the larger 20s!

5 comments:

  1. Wow! Pulling down both pairs is fantastic!

    ReplyDelete
  2. Hi Tracy/TJ

    Awesome on the pants! Thanks for the Nectar tip - I want to stay away from dairy. Do you have to buy it online? Or can you find it in a store?

    You can email me at yanahelps@gmail.com.

    Thanks!

    ReplyDelete
  3. That is so awesome. You're doing great!

    ReplyDelete